Orlando Yoga Classes at The Yoga Shala
  • About
    • Who We Are
    • Instructors
    • Ashtanga Yoga
    • FAQ
  • Ashtanga for Beginners
    • Ashtanga for Beginners
    • What Is Mysore?
    • Health Benefits of Ashtanga
    • Class Etiquette
  • Pricing
  • Classes
    • Schedule
    • Class Styles
    • Private Instruction
    • Pregnancy Yoga
    • Life Coaching
  • Contact
    • Contact Us
    • MindBody Login
    • Sign Up For Retreat Updates
  • Shop
    • Nysa - a yoga inspired brand
  • Resources
    • Moon Days
    • Blog
    • Ashtanga Yoga Mantras
  • Covid-19 Safety Protocol

Life Coaching 

With Krista Shirley
Are you ready to transform your life and the world? I strongly belive we all have a unique set of values and skills that help us change the world.  When we realize the values of our hearts and living with intention and purpose, we are powerful and creative.  My theory around coaching is to help you find your value by focusing on emotional support, self awareness, and reflection.


Thanks to technology I get to work with clients all over the world.  Click below to set up your virtual sessions with me today.
Contact Me

Go anywhere with ME

"Every once in a while, a rare individual comes along  passionate,energizing,insightful and inspiring.When you meet that person you have found a jewel.If that person is able to convey those talents to inspire and enlighten you, spend time with them.That is Krista!
From the simplest concerns to massive dreams that get you juiced,Krista has truly inspired and motivated me.I run a small company that has a huge impact on my community.Looking to expand my business and it's impacts,her help has been invaluable.I encourage you to spend time with her."

- Lezlie Laws 

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Location 

Until January 15, 2021, we are located at 1309 B Edgewater Drive , Orlando FL 32804

Starting on January 18, 2021:
​Studio B
​422 N. Bumby Avenue, ​Orlando, FL 32803

Get In Touch

info@theyogashala.org
407.487.4489
  • About
    • Who We Are
    • Instructors
    • Ashtanga Yoga
    • FAQ
  • Ashtanga for Beginners
    • Ashtanga for Beginners
    • What Is Mysore?
    • Health Benefits of Ashtanga
    • Class Etiquette
  • Pricing
  • Classes
    • Schedule
    • Class Styles
    • Private Instruction
    • Pregnancy Yoga
    • Life Coaching
  • Contact
    • Contact Us
    • MindBody Login
    • Sign Up For Retreat Updates
  • Shop
    • Nysa - a yoga inspired brand
  • Resources
    • Moon Days
    • Blog
    • Ashtanga Yoga Mantras
  • Covid-19 Safety Protocol