Orlando Yoga Classes at The Yoga Shala
  • About
    • Who We Are
    • Instructors
    • Ashtanga Yoga
    • FAQ
  • Ashtanga for Beginners
    • Ashtanga for Beginners
    • What Is Mysore?
    • Health Benefits of Ashtanga
    • Class Etiquette
  • Pricing
  • Classes
    • Schedule
    • Private Instruction
    • Pregnancy Yoga
    • Life Coaching
  • Contact
    • Contact Us
    • MindBody Login
    • Sign Up For Retreat Updates
  • Shop
    • Nysa - a yoga inspired brand
  • Resources
    • Moon Days
    • Blog
    • Ashtanga Yoga Mantras
  • Covid-19 Safety Protocol

Who We Are

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The Yoga Shala

The Yoga Shala was established from a passion to give yoga to the world and connect people with a true yogic lineage. It continues to grow as a response to members of our community who find [Ashtanga] yoga to be intimidating yet intriguing and want to be included in the many varied healing benefits the practice has to offer.  It is our goal to foster a light hearted, non-dogmatic, warm and encouraging environment free of competition and expectations to fit within the westernized mold of yoga.

Our job is to provide the highest quality of yoga instruction and ensure that it is accessible to all, regardless of experience.  Our highly knowledgeable teachers focus on individual instruction through one-on-one attention, encouragement and personalized adjustments.  It is their skill, their passion for their students and their personal appreciation for the gifts of yoga that create the unique environment that is the foundation of our community.


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Instructors
Class Styles

DROP US A LINE

If you have a question that can’t be answered by our FAQ, get in touch with us below.

email

info@theyogashala.org
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phone

407.487.4489

address

Sudio B
​422 ​N. Bumby Avenue
​Orlando, FL 32803


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Location 

​Studio B Yoga (Orlando Power Yoga)
​422 N. Bumby Avenue
​​Orlando, FL 32803

Get In Touch

info@theyogashala.org
407.487.4489
  • About
    • Who We Are
    • Instructors
    • Ashtanga Yoga
    • FAQ
  • Ashtanga for Beginners
    • Ashtanga for Beginners
    • What Is Mysore?
    • Health Benefits of Ashtanga
    • Class Etiquette
  • Pricing
  • Classes
    • Schedule
    • Private Instruction
    • Pregnancy Yoga
    • Life Coaching
  • Contact
    • Contact Us
    • MindBody Login
    • Sign Up For Retreat Updates
  • Shop
    • Nysa - a yoga inspired brand
  • Resources
    • Moon Days
    • Blog
    • Ashtanga Yoga Mantras
  • Covid-19 Safety Protocol