Winter Park, FL, Yoga Classes at The Yoga Shala
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      • Ashtanga Workshop - June 24, 2023
      • Ashtanga Workshop - July 22, 2023
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Who We Are

Picture

The Yoga Shala

The Yoga Shala, an Ashtanga Yoga studio in beautiful Winter Park, Florida (near Orlando and its College Park area), was established from a passion to give yoga to the world and connect people with a true yogic lineage. It continues to grow in response to members of our community who find [Ashtanga] yoga to be intimidating yet intriguing, and want to be included in its many healing benefits. Our goal is to foster a lighthearted, non-dogmatic, warm and encouraging environment, free of competition and expectations to fit within the westernized mold of yoga.

We aim to provide the highest quality yoga instruction in our yoga studio, and ensure that it is accessible to all, regardless of experience.  Our highly-knowledgeable teachers focus on individual instruction through one-on-one attention, encouragement and personalized adjustments.  Their skill, passion for their students, and personal appreciation for the gifts of yoga create the unique environment that is the foundation of our community.


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Instructors
Class Styles

DROP US A LINE

If you have a question that can’t be answered by our FAQ, get in touch with us below.

email

krista@theyogashala.org​

phone

407-506-4626

address

2020 Crosby Way, Winter Park, FL 32792

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  • Home
  • About
    • Who We Are >
      • Instructors
    • Ashtanga Yoga >
      • Ashtanga Lineage
      • FAQ
    • Location
    • Testimonials
  • Beginners Course
  • Classes & Events
    • Class Schedule >
      • Pricing
      • New Students
      • Pregnancy Yoga
      • Class Etiquette
    • Events >
      • Ashtanga Workshop - June 24, 2023
      • Ashtanga Workshop - July 22, 2023
    • Private Instruction Options >
      • Private Yoga Instruction
      • Life Coaching
  • Mysore Style Ashtanga Yoga
    • What Is Mysore?
    • Health Benefits of Ashtanga
    • Moon Days
    • Ashtanga Beginners Course
  • Contact
    • Contact Us
  • Resources
    • Ashtanga Yoga Mantras
    • Videos
    • Asanas
    • Yoga Blog
    • Sitemap