ConsistencyAshtanga yoga thrives with consistency and routine; as such, we recommend you practice a minimum of three days per week.
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Moon DaysWe are closed on new and full moons and major holidays. Moon day schedule.
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Mats & ShowersLoaner mats are available for $1. We have a shower and changing room open to all practitioners.
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DROP US A LINE
If you have a question that can’t be answered by our FAQ, get in touch with us below.
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info@theyogashala.org
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phone |
407.487.4489
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address |
3013 Edgewater Drive
Orlando, FL 32804 |
