Orlando Yoga Classes at The Yoga Shala
  • About
    • Who We Are
    • Instructors
    • Ashtanga Yoga
    • FAQ
  • Ashtanga for Beginners
    • Ashtanga for Beginners
    • What Is Mysore?
    • Health Benefits of Ashtanga
    • Class Etiquette
  • Pricing
  • Classes
    • Schedule
    • Private Instruction
    • Pregnancy Yoga
    • Life Coaching
  • Contact
    • Contact Us
    • MindBody Login
    • Sign Up For Retreat Updates
  • Shop
    • Nysa - a yoga inspired brand
  • Resources
    • Moon Days
    • Blog
    • Ashtanga Yoga Mantras
  • Covid-19 Safety Protocol

Classes

COVID PROTOCOLS

Consistency

Ashtanga yoga thrives with consistency and routine; as such, we recommend you practice a minimum of three days per week.

Moon Days

We are closed on new and full moons and major holidays.  Moon day schedule.
PRE-REGISTRATION IS REQUIRED BY 9 PM THE EVENING BEFORE CLASS

DROP US A LINE

If you have a question that can’t be answered by our FAQ, get in touch with us below.

email

info@theyogashala.org
​

phone

407.487.4489

address

422 N. Bumby Avenue
​Orlando, FL 32803

Picture

Location 

​Studio B Yoga (Orlando Power Yoga)
​422 N. Bumby Avenue
​​Orlando, FL 32803

Get In Touch

info@theyogashala.org
407.487.4489
  • About
    • Who We Are
    • Instructors
    • Ashtanga Yoga
    • FAQ
  • Ashtanga for Beginners
    • Ashtanga for Beginners
    • What Is Mysore?
    • Health Benefits of Ashtanga
    • Class Etiquette
  • Pricing
  • Classes
    • Schedule
    • Private Instruction
    • Pregnancy Yoga
    • Life Coaching
  • Contact
    • Contact Us
    • MindBody Login
    • Sign Up For Retreat Updates
  • Shop
    • Nysa - a yoga inspired brand
  • Resources
    • Moon Days
    • Blog
    • Ashtanga Yoga Mantras
  • Covid-19 Safety Protocol