The Yoga Shala staff

We are grateful for the help of our highly-experienced program director and yoga instructor, Krista Shirley. Her skill, her passion for her students, and her personal appreciation for the gifts of yoga create the unique environment that is the foundation of our community. Krista is a Level II Authorized Ashtanga Yoga teacher, and has dedicated her life to practicing, studying and teaching traditional Ashtanga Yoga.

Krista Shirley

Founder, Director & YOGA TEACHER

Krista Shirley is a level 2 authorized Ashtanga Yoga teacher and the founder of The Yoga Shala in Winter Park, Florida (near College Park in the Orlando area). 
Krista’s dedication to her personal yoga practice shines through in her teaching. Her energy is contagious and inspiring! Krista specializes in meeting each student where they are. She seeks more than to help them create a habit of daily practice, learn the sequence of asanas, and work towards physical mastery of the postures. As a dedicated yoga teacher, Krista helps each student go inside themselves to truly integrate the body and mind,  and let go of things in their lives that no longer serve them. Krista is here to help you begin or advance your Ashtanga Yoga journey, and looks forward to sharing this transformational and enriching practice with you.
www.olotita.com

The Yoga Shala
2020 Crosby Way, Winter Park, FL 32792
krista@theyogashala.org