Winter Park, FL, Yoga Classes at The Yoga Shala
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Health & safety Protocol

  • Practice Safe Distancing: In order to maintain safe distancing within The Yoga Shala, the number of students will be limited to 6 students per session.
  • ***Pre-register on MindBody prior to class: no later than 9 pm the night before a morning class***
  • All payments must be made online through MindBody
  • Please bring your own mat and towel to class
  • ​Please wear a mask any time that you are off the mat
  • Teachers wear masks
  • Wash hands upon entering the Shala and after practicing
  • Limit your time in the Shala before and after practice
  • Hand sanitizer is provided
  • No hands-on adjustments will be given unless both teacher and student agree to certain adjustments. Verbal assists will be used.
  • All door handles, light switches, and sink handles will be disinfected before and after each class. Floors will be cleaned after each class.
  • If you aren’t feeling well, please do not come to class in order to protect the safety and well-being of your fellow yogis and teachers.
  • If you have recently come into contact with someone who has tested positive for Covid-19, or if you personally have tested positive, please do not come to the class for 14 days.

We sincerely thank you for your support of The Yoga Shala, and for your help in keeping our community safe at this time.


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  • Home
  • About
    • Who We Are >
      • Instructors
    • Ashtanga Yoga >
      • Ashtanga Lineage
      • FAQ
    • Location
    • Testimonials
  • Beginners Course
  • Classes & Events
    • Class Schedule >
      • Pricing
      • New Students
      • Pregnancy Yoga
      • Class Etiquette
    • Events >
      • Ashtanga Workshop - June 24, 2023
      • Ashtanga Workshop - July 22, 2023
    • Private Instruction Options >
      • Private Yoga Instruction
      • Life Coaching
  • Mysore Style Ashtanga Yoga
    • What Is Mysore?
    • Health Benefits of Ashtanga
    • Moon Days
    • Ashtanga Beginners Course
  • Contact
    • Contact Us
  • Resources
    • Ashtanga Yoga Mantras
    • Videos
    • Asanas
    • Yoga Blog
    • Sitemap