Winter Park, FL, Yoga Classes at The Yoga Shala
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    • Krista Shirley - February 18, 2023
    • Krista Shirley - March 18 2023
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The Yoga sutras

by Patanjali
Discussion of the core concepts of the eight-fold path of ashtanga yoga through reading and discussing the first two chapters of Patanjali’s Yoga Sutras. In addition, we will apply these concepts to contemporary life experience.
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WHAT ARE THE YOGA SUTRAS??
The Yoga Sutras are a collection of texts written by the sage, Patanjali, around 400 C.E. The collection contains what is thought to be much of the basis of classical yoga philosophy and is made up of 196 sutras ("threads" or discourses).

The 196 sutras are compartmentalized into four topical books:
Samadhi pada (what yoga is)
Sadhana pada (how to gain a yogic state)
Vibhuti pada (benefits of practicing yoga regularly)
Kaivalya pada (liberation or freedom from suffering)
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March 10 (Chapter 1, Contemplation)
April 14 (Chapter 2, Method) 
12:30 - 4:30 pm
Registration is $50 per session

Register for March 10
Register for April 14
Cancellation Policy: Full refund if cancellation is made up to 24 hours before event. Cancellation requests made within 24 hours of the class date/time will not receive a refund.
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  • Home
  • About
    • Who We Are >
      • Instructors
    • Ashtanga Yoga >
      • Ashtanga Lineage
      • FAQ
    • Location
    • Testimonials
  • Mysore Style Ashtanga Yoga
    • What Is Mysore?
    • Health Benefits of Ashtanga
    • Moon Days
    • Ashtanga Beginners Course
  • Classes
    • Schedule >
      • Pricing
      • New Students
      • Pregnancy Yoga
      • Class Etiquette
    • Private Instruction Options >
      • Private Yoga Instruction
      • Life Coaching
  • Events
    • Krista Shirley - February 18, 2023
    • Krista Shirley - March 18 2023
  • Contact
    • Contact Us
  • Resources
    • Ashtanga Yoga Mantras
    • Videos
    • Asanas
    • Yoga Blog
    • Sitemap