Winter Park, FL, Yoga Classes at The Yoga Shala
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Super You Workshop

A Summer Time Workshop With Essential Oils

July 1st - 4:30-6pm


As children, summer was a time of relaxation and reading lists.  As we grew into adults it became another part of our hectic year, maybe even more so as the hours are spread then with our own children, jobs, and responsibilities.  Super You will focus on reducing stress, while enhancing energy, mood, focus & beauty. Guests will learn about common oils to support the body and will create an emotionally supportive roller to help ground and center the mind and spirit.

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Investment: $20 - Pre-Register Today
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  • Home
  • About
    • Who We Are >
      • Instructors
    • Ashtanga Yoga >
      • Ashtanga Lineage
      • FAQ
    • Location
    • Testimonials
  • Mysore Style Ashtanga Yoga
    • What Is Mysore?
    • Health Benefits of Ashtanga
    • Moon Days
    • Ashtanga Beginners Course
  • Classes
    • Schedule >
      • Pricing
      • New Students
      • Pregnancy Yoga
      • Class Etiquette
    • Private Instruction Options >
      • Private Yoga Instruction
      • Life Coaching
  • Events
    • Krista Shirley - February 18, 2023
    • Krista Shirley - March 18 2023
  • Contact
    • Contact Us
  • Resources
    • Ashtanga Yoga Mantras
    • Videos
    • Asanas
    • Yoga Blog
    • Sitemap