Winter Park, FL, Yoga Classes at The Yoga Shala
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  • Ashtanga Primary Series Practice Cards

Ashtanga Primary Series Practice Cards

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$5.00
$5.00
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Ashtanga Yoga Primary as taught by the Shri. K. Pattabhi Jois Ashtanga Yoga Institute in Mysore, South India where Krista Shirley travels yearly to continue her studies under the guidance of her teacher R. Sharath Jois.


  • Sun Salutations A and B
  • Standing Asansa
  • Seated AsanasĀ 
  • Closing Asanas
  • 8.5x11 color
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  • Home
  • About
    • Who We Are >
      • Instructors
    • Ashtanga Yoga >
      • Ashtanga Lineage
      • FAQ
    • Location
    • Testimonials
  • Mysore Style Ashtanga Yoga
    • What Is Mysore?
    • Health Benefits of Ashtanga
    • Moon Days
    • Ashtanga Beginners Course
  • Classes
    • Schedule >
      • Pricing
      • New Students
      • Pregnancy Yoga
      • Class Etiquette
    • Private Instruction Options >
      • Private Yoga Instruction
      • Life Coaching
  • Events
    • Krista Shirley - February 18, 2023
    • Krista Shirley - March 18 2023
  • Contact
    • Contact Us
  • Resources
    • Ashtanga Yoga Mantras
    • Videos
    • Asanas
    • Yoga Blog
    • Sitemap