Winter Park, FL, Yoga Classes at The Yoga Shala
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  • Ashtanga Primary Series Practice Cards

Ashtanga Primary Series Practice Cards

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$5.00
$5.00
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per item

Ashtanga Yoga Primary as taught by the Shri. K. Pattabhi Jois Ashtanga Yoga Institute in Mysore, South India where Krista Shirley travels yearly to continue her studies under the guidance of her teacher R. Sharath Jois.


  • Sun Salutations A and B
  • Standing Asansa
  • Seated AsanasĀ 
  • Closing Asanas
  • 8.5x11 color
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  • Home
  • About
    • Who We Are >
      • Instructors
    • Ashtanga Yoga >
      • Ashtanga Lineage
      • FAQ
    • Location
    • Testimonials
  • Beginners Course
  • Classes & Events
    • Class Schedule >
      • Pricing
      • New Students
      • Pregnancy Yoga
      • Class Etiquette
    • Events >
      • Ashtanga Workshop - June 24, 2023
      • Ashtanga Workshop - July 22, 2023
    • Private Instruction Options >
      • Private Yoga Instruction
      • Life Coaching
  • Mysore Style Ashtanga Yoga
    • What Is Mysore?
    • Health Benefits of Ashtanga
    • Moon Days
    • Ashtanga Beginners Course
  • Contact
    • Contact Us
  • Resources
    • Ashtanga Yoga Mantras
    • Videos
    • Asanas
    • Yoga Blog
    • Sitemap