Orlando Yoga Classes at The Yoga Shala
  • About
    • Who We Are
    • Instructors
    • Ashtanga Yoga
    • FAQ
  • Ashtanga for Beginners
    • Ashtanga for Beginners
    • What Is Mysore?
    • Health Benefits of Ashtanga
    • Class Etiquette
  • Pricing
  • Classes
    • Schedule
    • Class Styles
    • Private Instruction
    • Pregnancy Yoga
    • Life Coaching
  • Contact
    • Contact Us
    • MindBody Login
    • Sign Up For Retreat Updates
  • Shop
    • Nysa - a yoga inspired brand
  • Resources
    • Moon Days
    • Blog
    • Ashtanga Yoga Mantras
  • Covid-19 Safety Protocol

Intro to Ashtanga Course

$100.00 $80.00

Come join a small group of other people new to Ashtanga for a two-week, six-class introduction course. You will learn the breathing techniques and beginning postures of the Ashtanga sequence. Our teachers will customize the physical practice to your experience and fitness level so you can safely and enjoyably learn this powerful form of moving meditation.




Length: 2 Weeks, 6 Classes

Days: Monday, Tuesday, & Thursday

Times: 6:45am-7:45am OR 9:15am-10:15am 

Price: regularly $100, ONLY $80 for our Gratitude Coffee customers

Class Size: Semi-private group with at most 3 people.




Near the end of your Intro Course, you'll have the option to continue your practice at The Yoga Shala with a membership. If you register for a membership before the intro course is complete, you get $10 off every month.

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Location 

Until January 15, 2021, we are located at 1309 B Edgewater Drive , Orlando FL 32804

Starting on January 18, 2021:
​Studio B
​422 N. Bumby Avenue, ​Orlando, FL 32803

Get In Touch

info@theyogashala.org
407.487.4489
  • About
    • Who We Are
    • Instructors
    • Ashtanga Yoga
    • FAQ
  • Ashtanga for Beginners
    • Ashtanga for Beginners
    • What Is Mysore?
    • Health Benefits of Ashtanga
    • Class Etiquette
  • Pricing
  • Classes
    • Schedule
    • Class Styles
    • Private Instruction
    • Pregnancy Yoga
    • Life Coaching
  • Contact
    • Contact Us
    • MindBody Login
    • Sign Up For Retreat Updates
  • Shop
    • Nysa - a yoga inspired brand
  • Resources
    • Moon Days
    • Blog
    • Ashtanga Yoga Mantras
  • Covid-19 Safety Protocol