Winter Park, FL, Yoga Classes at The Yoga Shala
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Rewrite Your Story

Holding Space is a non-profit, six week yoga and life coaching experience dedicated to helping you rewrite your story. Their teen empowerment program is entirely free to attend and is held on Monday afternoons at 3:15 at the Yoga Shala. If you know a teen girl who could use a dose of self-love, email info@holding-space.org or check out http://holding-space.org/programs/ for more info!
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  • Home
  • About
    • Ashtanga Yoga >
      • Mysore Style Ashtanga Yoga >
        • What Is Mysore?
        • Moon Days
        • Ashtanga Beginners Course
      • Health Benefits of Ashtanga
      • Ashtanga Lineage
      • FAQ
    • Who We Are >
      • Instructors
    • Location
    • Testimonials
  • Beginners Course
  • Classes & Events
    • Class Schedule >
      • Pricing
      • New Students
      • Pregnancy Yoga
      • Class Etiquette
    • Events >
      • Ashtanga Workshop - October 14, 2023
      • Ashtanga Workshop - November 11, 2023
      • Ashtanga Workshop - December 9, 2023
    • Private Instruction Options >
      • Private Yoga Instruction
      • Life Coaching
  • Contact
    • Contact Us
  • Resources
    • Ashtanga Yoga Mantras
    • Videos
    • Asanas
    • Yoga Blog
    • Sitemap