Winter Park, FL, Yoga Classes at The Yoga Shala
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Foundational practices

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When: Saturday, October 13
​1:00-4:30 p.m.
Price: $45.00

Register Here

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ABOUT LEZLIE LAWS
Lezlie Laws calls herself simply a teacher. Her teaching method, though, shows up sometimes as demanding coach, sometimes as compassionate mentor, and often as metaphysical provocateur. She calls upon concepts and practices from the great wisdom traditions, the research in high performance, the science of neurobiology to attune her clients to living their full potential--physically, mentally, and spiritually.

​Step 1 of the LifeArt Protocol 
​(Creating Physical and Mental Support Systems)

This workshop is “the foundation” of the LifeArt approach to living creatively, to creating a life of benefit, and to finding joy and equanimity in this “one wild and precious life” we have been given.

Foundational practices: actions taken every day that result in strength, focus, energy, creativity, and productivity. These practices, done with ridiculous consistency, create deeply satisfying transformations over time.

The Foundational Practices Workshop will show you how research around the practices of high performers can be translated into your life and give you positive results in the arenas you value most.

Here’s what you will learn:
  • the unique practices that allow you to offer your very best self to your friends, family, co-workers, and community.
  • why attaching your practices to your higher mission gets best results.
  • how to stay motivated to live your life full-out, with joy, purpose, and benefit to yourself and others.​
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  • Home
  • About
    • Who We Are >
      • Instructors
    • Ashtanga Yoga >
      • Ashtanga Lineage
      • FAQ
    • Location
    • Testimonials
  • Mysore Style Ashtanga Yoga
    • What Is Mysore?
    • Health Benefits of Ashtanga
    • Moon Days
    • Ashtanga Beginners Course
  • Classes
    • Schedule >
      • Pricing
      • New Students
      • Pregnancy Yoga
      • Class Etiquette
    • Private Instruction Options >
      • Private Yoga Instruction
      • Life Coaching
  • Events
    • Krista Shirley - February 18, 2023
    • Krista Shirley - March 18 2023
  • Contact
    • Contact Us
  • Resources
    • Ashtanga Yoga Mantras
    • Videos
    • Asanas
    • Yoga Blog
    • Sitemap