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TYS Blog

wrist injury Sun salutation

3/17/2019

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info@theyogashala.org
  • About
    • Who We Are
    • Instructors
    • Ashtanga Yoga
    • FAQ
  • Mysore Style Ashtanga Yoga
    • What Is Mysore?
    • Health Benefits of Ashtanga
  • Classes
    • Private Instruction
    • Pregnancy Yoga
    • Life Coaching
  • Events
    • Krista Shirley Mysore Limited Engagement
  • Contact
    • Contact Us
    • Sign Up For Retreat Updates
  • Shop
    • Nysa - a yoga inspired brand
  • Resources
    • Moon Days
    • Blog
    • Ashtanga Yoga Mantras
  • Covid-19 Safety Protocol