The Yoga Shala offers classes in the traditional Ashtanga Mysore Method, which is the safest, most effective way to learn Yoga!
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CLASS SCHEDULE. CLASS DESCRIPTIONS. WORKSHOPS.
BEGINNER COURSES. TEACHER TRAINING. PRIVATE INSTRUCITON
| -Wear comfortable clothing |
-Bring your yoga mat and a towel
(we have mats you can rent or purchase if you do not have one) |
| -Try to drink water before and after, but not during class |
| -Lady's Holiday: Women should take 2-3 days of rest during menstruation. |
Cancellations for Private Sessions
We request that you notify us of cancellations at least 24 hours before a private or massage session by calling 407-506-4626, you can always leave a message. Late cancellations or no-shows will be billed 100%.
Cellular Phones
Please turn your cell phones off or on silent when entering The Yoga Shala.
Changing Areas
The Yoga Shala has a men's and women's locker room for you to change clothes. While we do have lockers at The Yoga Shala, we cannot be responsible for lost or stolen items, so please be sure to leave any valuables at home.
Gift Certificates
Gift certificates are available in any dollar amount both online or at the Studio. Please inquire via email Krista@TheYogaShala.org or at the front desk.
Payment
The Yoga Shala accepts cash, checks, visa, mastercard and American Express cards.
Pricing + Refunds
Pricing is subject to change without notice. Classes and teachers are subject to change. Series and membership options are non-refundable and non-transferable because of such changes. Membership options may be cancelled by giving written notification to The Yoga Shala 30 days prior to the first of the month which the cancellation will take effect. Series extensions are not granted for vacation, travel, work or other personal events except for medical reasons. To be considered for an extension, please submit a letter accompanied by a doctor's note to the studio director. Requests must be submitted before the expiration of your series. |
