Tiffani Foster: LMT MA 48674
407.619.3521
zenergymassagetherapy@gmail.com
927 N. Pennsylvania Avenue, Winter Park, Florida 32789
Introductory one hour massage session $40
Refer a Client and get $20 off your next massage
Or nominate a hardworking friend, or a local charity that has been through a difficult time for a free massage. I give one free massage gift certificate every week to the individuals selected.
Treatments offered:
Swedish Relaxation Massage
Therapeutic/Deep Tissue Massage
Prenatal Massage
Medical Massage
Sports Massage
Trigger Point Massage
Neuromuscular Massage
Reflexology
Description of Treatments:
Pre-Natal Massage
 Pregnancy massage can reduce stress, decrease swelling in the arms and legs, relieves aches and pains in muscles and joints, improve circulation and mobility and relieve back pain. Table used has hollowed out areas to accommodate your belly, and your breasts as well, so you can lie face down.
Relaxation/Swedish Massage
A full-body Swedish massage is a great introduction to massage or a reliable on-going treatment to promote wellness. Flowing strokes are used as well as friction, tapotement, compression and kneading to muscles and soft tissue to promote release of tension and deep relaxation.
Therapeutic/Deep Tissue Massage
Neuromuscular/Deep Tissue massage is great for pain relief and works very specifically with the muscles by addressing the origin and insertion of the muscle (where it begins and ends), the belly of the muscle and any trigger points (areas of pain). These techniques are ideally suited for clients with chronic pain resulting from a variety of factors including stress, strain and injuries, car accidents, and chronic poor posture.
Sports Massage
Used for general conditioning of the soft tissue during training and after competition. This technique can loosen the muscles, improving movement and performance. In addition, clients often experience faster recovery from training and injuries.
Trigger Point Therapy
A trigger point is an area of hyperirritability, a muscle that may refer pain sensation such as tenderness, spasm, numbness and tingling to other parts of the body. Manual direct pressure is applied and active stretching is used with these trigger points to reduce pain and improve function of the areas involved.
Reflexology
Reflexology is a complimentary therapy, which works to heal the whole body, not just prevailing symptoms. Reflexology can help restore and maintain the body's natural equilibrium. This encourages the body to help to heal itself naturally.
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