Massage
Shannon “Sati” Chmelar L.M.T. MA53550
In 2006 I traveled to Thailand for 6 months and while there completed exstensive study of Thai Massage. While in the city of Chiang Mai I completed over 400 hours of training in Thai Massage including private study with Rinraya "Ohm" Pankosol at the Sunshine School. I graduated from the 11 week Comprehensive Professional and Teacher Training Program at the ITM School directed by Chongkol "John" Setthakorn. In addition, I took part in several community service projects teaching and giving Thai Massage to those of the Thai community in need. I have completed courses in Thai Foot Reflexology and Thai Herbal Compress as well. To further expand my knowledge in healing and bodywork, I attended the renowned Florida School of Massage in Gainesville, Florida. I became nationally certified and licensed in the state of Florida in June 2008.
It is my aim to facilitate personal insight and healing through the medium of touch, meditative focus and loving-kindness. My background in dance and yoga asana gives me a more precise understanding of what my client may be experiencing in their own yoga practice on physical and energetic levels. My sessions are quiet and deeply meditative regardless of what technique is being utilized. If you have any questions regarding a potential appointment or wish to book a session, please email me at info@satiyogabodywork.com or call at 904.887.9603. To learn more about my background and Thai Massage go to www.satiyogabodywork.com.
Description of Treatments
Relaxation/Swedish Massage A hybrid of traditional Swedish Massage with other stroke techniques that go deeper into muscle tissue increasing lymphatic drainage and blood circulation while soothing the nervous system and alleviating muscular and emotional tension. Aromatherapy, energy work and acupressure may also be included in this treatment. This massage takes place on a table.
Therapeutic/Deep Tissue Massage *Targeted Work or Full Body Options This massage is tailored to meet your individual needs whether it be for injury rehabilitation, relaxation or pain relief. This massage utilizes Swedish, Neuromuscular, Connective Tissue, Sports Massage, and joint manipulation techniques in order to best serve the needs of the client. This work is generally deeper and more specific with a focus put towards tendon and ligament attachment sites and trigger points. Aromatherapy, energy work and acupressure may also be included in this treatment. This massage takes place on a table.
Traditional Thai Massage/Thai Yoga Bodywork Experience an ancient form of massage and healing. The client should wear stretchy, loose clothing and have clean feet. The session takes place on a massage floor cushion where the client is taken through a series of yoga-like poses, passive stretches, joint manipulations, acpuressure and energy work to clear blocked energy lines and restore the body and skeletal system to a balanced state.
On a basic level Thai Massage:
-Increases flexibility, energy, and circulation
-Encourages all the systems of the body to reach a state of balance
-Improves posture and digestion
-Releases physical, emotional and energetic stress and blockages
-Relieves pain and soreness -Strengthens meditation and yoga practice
Session Rates
$10.00 off ALL MASSAGES for:
Monthly Yoga Shala Students & Rollins College Students
Relaxation/Swedish Massage
30 min: $45.00
MYS & RCS: $35.00
60 min: $65.00
MYS & RCS: $55.00
Therapeutic/Deep Tissue Massage
60 min: $70.00
MYS & RCS $60.00
90 min: $85.00
MYS & RCS $75.00
Thai Massage
60 min: $75.00
MYS & RCS $65.00
90 min: $90.00
MYS & RCS $80.00
120 min: $105.00
MYS & RCS $95.00 |
