2016 Moon Days
We do not have classes on New and Full Moon days. This is how our Teachers taught us to do yoga, so it is a practice we choose to uphold. Ashtanga Yoga is about building energy, and being a part of the earth the energy of the planets have an effect on us. During the time of the new and full moon the ebb and flow of this moon directed energy reaches peaks, so we take a break on these days.
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