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The Yoga Shala is extremely honored to host a week-long workshop with Govinda Kai. He is one of the few teachers worldwide certified by the Krishna Parrabhi Jois Ashtanga Institute. You won’t want to miss the opportunity to study with this exceptional teacher and practitioner of the Ashtanga lineage in an intimate setting.

To learn more about Govinda, visit his personal website: lunaticmonk.com

This workshop will present students with Govinda’s intense and engaging Ashtanga Led Classes, chanting, kirtan, discussions, and profoundly eye opening lectures covering a variety of topics that will help us all better understand how to integrate this yoga into our everyday lives.

Monday, 24th
Mysore: 8:30-10:30am

Tuesday, 25th
Mysore: 8:30-10:30am
7:00-8:30pm – Lecture: Emotions, The Key To The Soul
Emotions are very powerful parts of our psyche. Both “good” and “bad” emotions hold many of the keys to entering into a truly deep and meaningful spiritual life. Clarity and awareness of your own emotions can free tremendous potential within.

Wednesday, 26th
Mysore: 8:30-10:30am

Thursday, September 27th
Mysore: 8:30-10:30am
7:00-8:30pm – Lecture: What Is Love?
It is time now to truly understand and unlock the awesome power of love in our lives, not just in sporadic or occasional moments, but each day and in each moment. This love lecture has relevance not only for our own individual lives, but also for the world as a whole.

Friday, September 28th

Morning Mysore: 8:30-10:30am
6:45-8:45 PM: Lecture: Understanding The Mind
We tend to underestimate how powerful and amazing our minds are.
This lecture will help you to understand the key elements of your mind, allowing you to truly empower your practice and your life.

Saturday, September 29th
8:30-10:30 AM Guided Primary Series Practice
11:30-1:30 PM Workshop: Food, Nutrition and Purification
Govinda will help bring mastery and the power of understanding, to our bodies and our often complicated relationship with food. We will discuss cutting edge understanding of diet, food and nutrition, especially in relation to the process of developing a powerful spiritual life.

Sunday, September 30th
8:30-10:30 AM Guided Primary Series Practice
11:30-1:30 PM Workshop/Lecture: What Is The Soul?
Awareness and understanding of our spiritual selves is awakening naturally and powerfully during this time. Govinda will discuss the different dimensions and qualities of the soul and how to ensure its maximum care.

Pricing
Week Long Workshop and Weekend Workshop: $440.00
Week Long Workshop/Intensive: $300.00
Weekend Workshop: $200.00
Individual Asana and/or Lecture Sessions: $45.00

For more information and registration contact Krista Shirley: 407.506.4626

Workshop Cancellation Policy/Refunds:
All cancellations must be made 10 days prior to the start of the workshop. Refunds will be given in the form of studio credit only (less a $15 processing fee). No credits will be given within 10 days of the start of workshop.