"In every person, in every situation, in every moment, in every thing, there is an inherent essence of perfection. Connect with that essence" - Govinda Kai

Weekend Workshop with Govinda Kai

April 29th - May 1st

This workshop will present students with Govinda's intense and and engaging Ashtanga Led Classes, chanting, kirtan, discussions, and profoundly eye opening lectures covering a variety of topics that will help us all better understand how to integrate this yoga into our everyday lives.

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Friday, April 29th
6:45-8:45 PM

Introduction and Welcome Talk/Lecture:

The True Role Of The Guru Or Teacher
In this modern age of yoga practice, the role of the teacher or Guru is often misunderstood or under appreciated. Yet, in traditional yoga practice in India, the role of the teacher or Guru is given the greatest importance. In this session, we will delve into why the role of the teacher or Guru is given such great importance. There is a hidden key to the more profound depths of practice that is held within the kind of relationship that we build with our teacher or teachers. What we will discuss will shed much light on your understanding of yourself, your practice and of life. Both teachers and students alike, will learn how to build a much more powerful practice through the relationships that we form with both our students and our teachers.
$40.00

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Saturday, April 30th

8:30-10:30 AM Guided Practice
$40.00

11:30-1:30 PM Workshop: The Art Of Back Bending
The back is the most mysterious and complicated area of the body. More nerve ending exist along the spinal column than in any other area of the body. Even the most knowledgeable experts in the area of back medicine have declared that they still don't truly understand the subtleties of the back. In this session, we will explore the more detailed elements of the bending of the back and all the aspects that go into a deep and powerful back bend. Back bending also holds the key to many of the emotional and psychic obstacles that we encounter in our personal lives. By understanding back bending, we can begin to seriously overcome that which holds us back in life.

$45.00

**Catered Raw Food Lunch Optional ($10.00)

***Saturday Evening 6:30pm

Kirtan, Chai and Cookies ;)

$30.00
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Sunday, May 1st

8:30-10:30 AM Guided Practice
$ 40.00

11:30-1:30 PM Workshop/Lecture:

Emotions: The Hidden Door To The Human Soul
Most people are confused by the emotions that they feel and are left to deal with in their lives. Emotions feel to be so mysterious and so uncontrollable. We often feel helpless to navigate through all the consequences that result from the emotions that we and those close to us feel. In this session, we will explore a way to understand your emotions so that they serve to enhance the quality of your life and not the other way around. A deeper and clearer understanding of the area of emotions is a major key to creating a powerful spiritual life and is absolutely necessary for the achievement of any kind of lasting happiness.

$45.00

**Catered Raw Food Lunch Optional ($10.00)

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Week Long Workshop/Intensive and Weekend Workshop: $450.00 (total savings of $115.00)

Week Long Workshop/Intensive and BOTH Weekend Workshops: $550.00 (total savings of $215.00)