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"In every person, in every situation, in every moment, in every thing, there is an inherent essence of perfection. Connect with that essence" - Govinda Kai
Weekend Workshop with Govinda Kai
April 22nd - 24th
This workshop will present students with Govinda's intense and and engaging Ashtanga Led Classes, chanting, kirtan, discussions, and profoundly eye opening lectures covering a variety of topics that will help us all better understand how to integrate this yoga into our everyday lives.
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Friday, April 22nd
6:45 - 8:45 PM
Introduction and Welcome Talk/Lecture: Love And Friendship
The quality of our friendships and love relationships is truly what defines the difference between a life well lived and a life that is dominated by boredom and desperation The quality of our relationships also is reflective of the quality and depth of our spiritual practice. The keys to understanding our own selves are also the same keys that lead to fulfilling and lasting relationships in our lives. Let us dive deep into a discussion in which we can better understand what is the difference between a human relationship that is filled with deep love, trust, honesty and loyalty and a relationship that is merely superficial or even downright destructive.
$40.00
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Saturday, April 23rd
8:30-10:30 AM Guided Practice
$40.00
11:30-1:30 PM Workshop :
Technical and Philosophical Elements of Forward Bending.
The forward bend is the most common element in yoga practice, particularly in the primary series of the Ashtanga system. In this session we will explore the more technical and subtle aspects that make forward bends deep and transformative. We will also explore the symbolic and emotional implications of the forward bending position. Understanding the forward bend is one of the main keys to creating a truly powerful practice and is also a way to ground an understanding of how to live a more fulfilling life.
$45.00
**Catered Raw Food Lunch (optional - $10.00)
***Saturday Evening 6:30pm
Kirtan, Chai and Cookies ;)
$30.00
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Sunday, April 24th
8:30-10:30 AM Guided Practice
$40.00
11:30-1:30 PM Workshop/Lecture: Sex - A Deeper Perspective
Sex is certainly one of the most essential of human activities. Sexual activity, whether with others or by ourselves and the thoughts that accompany our feelings about sex dominate much of our time. Yet, for the most part, we are confused and befuddled by this area of life, perhaps more than any other. Many people have experienced some form of trauma in this area of their lives and very few people have the courage to talk openly about this area of life. In this session, we will begin with a yogic perspective on sex and begin to explore just what sex is and how we can begin to understand it in a way that it actually becomes an empowering part of life and not one that only causes us frustration and trouble.
$45.00
**Catered Raw Food Lunch (optional - $10.00)
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Weekend Workshop: $170.00 (total savings of $70.00 vs. individual sessions)
Week Long Workshop/Intensive and Weekend Workshop: $450.00 (total savings of $115.00)
Week Long Workshop/Intensive and BOTH Weekend Workshops: $550.00 (total savings of $215.00)
For more information and registration contact 407-506-4626 or Krista@TheYogaShala.org
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Workshop Cancellation Policy/Refunds:
All cancellations must be made 10 days prior to the start of the workshop. Refunds will be given in the form of studio credit only (less a $15 processing fee). No credits will be given within 10 days of the start of workshop.
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